If you are looking for pick me up snack or craving for quick and healthy dessert then this chia pudding is perfect
Feel free to double or triple the recipe if you want to make a larger batch. I use 2 tablespoon of chia seeds for half cup of milk (this gives about 1 serving)
Chia pudding with Berry compote
Makes 2 servings
Ingredients
4 tablespoons chia seeds
1 cup plant based milk (I used almond milk)
1 to 2 teaspoon maple syrup (or your choice of sweetener)
1/4 tsp vanilla essence
1 cup frozen raspberries and strawberries
1 tbsp maple syrup (for berry compote)
1/2 tsp lemon juice
Toppings- Strawberries, unsweetened coconut flakes (optional), raspberries, blueberries, pomegranate
Directions
Add chia seeds, plant based milk, maple syrup and vanilla essence into mason jar
Mix everything together and store it in refrigerator for 4 hours or overnight
Take frozen raspberries, strawberries, lemon juice and maple syrup and add them to a saucepan
Stir to combine and cook over medium heat for 8 to 10 minutes, stirring occasionally. If needed you can smash the berries to get thicker consistency.
Let it cool completely before storing or serving
Cut and add strawberries to the jar. Then add berry compote. Now add chia pudding. Add your favorite toppings
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